Cauliflower parantha. Cauliflower paratha is unleavened whole wheat flatbread stuffed with a spiced grated cauliflower filling. Gobi ka paratha is often made for breakfast in Punjabi homes as well as served in restaurants. Gobi or cauliflower grows abundantly in the punjab.
It goes well with a simple raitha or pickle or just. Gobhi paratha is a type of paratha that is stuffed with flavored cauliflower and vegetables. Gobi paratha (Hindi: गोभी पराठा; "cauliflower paratha") is a type of paratha or parantha (flatbread), originating from the Indian subcontinent, that is stuffed with flavored cauliflower and vegetables. You can create Cauliflower parantha using 12 ingredients and 21 steps. Here is how you create that.
Ingredients of Cauliflower parantha
- Prepare of For wheat dough.
- Prepare 2 cups of whole wheat flour.
- You need 1/2 cup of water or add more as required.
- It's tsp of oil.
- It's of For parantha stuffing.
- You need 1/2 of of a cauliflower head, finally grated.
- It's to taste of Salte.
- It's 1/2 tsp of Red chilli powder.
- Prepare 1/2 tsp of carom seeds.
- Prepare 1/2 tsp of Black pepper.
- Prepare of For roasting the parantha.
- It's of Oil as required.
List of bread dishes. ^ Gobi Paratha, Cauliflower stuffed Indian Bread is a famous paratha variety. Grated cauliflower with coriander and ajwain seeds along with handful of chopped coriander leaves, gives a wonderful flavour. Gobi paratha recipe - Cauliflower is grated and cooked with masala powders. Simple and healthy breakfast or dinner.
Cauliflower parantha guidance
- For knead dough, In a bowl, take 2 cups whole wheat flour..
- Next Add 1/2 cup water or more as required. Knead the wheat flour with water to a smooth dough..
- Knead the dough is non sticky,soft and smooth..
- Grease the dough with a tsp of oil to prevent from drying..
- Kept aside for 20-30 minutes..
- For stuffing parantha, Firstly, rinse 1/2 of a cauliflower head very well. Check insects and warms in cauliflower and if there, then discard that part..
- Then grate the cauliflower pieces using a fine grater..
- Keep the grated cauliflower in the bowl..
- Then add salt, black pepper, red chilli powder,carom seeds.
- Mix it well..
- For Rolling parantha, take a small to medium size balls from the dough..
- Dust them with flour on the rolling board..
- Then roll it in a circle of about 5 inches diameter..
- Then place a 2-3 tbsp of fully prepared grated cauliflower in the center..
- Then take the edge and join pleats together..
- Then sprinkle some flour and roll of to a chapati size..
- For roasting parantha, on a Flat pan or griddle, place the rolled parantha and cook for a minute..
- When the base is partly cooked, (after a minute),flip the parantha.
- Also brush oil and press slightly.Flip against once or twice till both the sides are cooked properly..
- Roast the parantha very well till you see golden or brownish black blisters on top. Make all the paranthas this way..
- Finally serve hot cauliflower parantha with butter, curd, pickle or sauce..
There are so many ways to make this gobi paratha..especially, aloo paratha, paneer paratha, mooli parata, aloo cheese paratha, lachha paratha, methi ka thepla, tandoori roti and rumali roti recipe. in addition, i would like to highlight my other recipes. Pair these flatbreads stuffed with gingery mashed cauliflower with spicy achar pickles and cooling Green chiles, cayenne, and fresh ginger give the mashed cauliflower filling for these whole-wheat. Cauliflower stuffed paratha with step by step pictures. I wanted to post Gobi paratha Cauliflower paratha recipe for a long time.
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