How to Create Tasty Healthy Veg oats

Healthy Veg oats. When oats or oatmeal becomes soft again stir to mix well the batter. Once the batter is prepared, heat a pan, preferably a nonstick in medium flame. Now your healthy veg breakfast is ready.

Oats upma recipe with step by step photos - easy, healthy and delicious vegetable oats upma recipe. Watch Healthy veg oats cutlets - RITU'S HOME KITCHEN on Dailymotion. CRISPY CRUNCHY VEG CUTLETS RECIPE IN HINDi. You can cook Healthy Veg oats using 15 ingredients and 4 steps. Here is how you create it.

Ingredients of Healthy Veg oats

1. You need 1 of onion.
2. You need 1 of tomato.
3. You need 1/4 cup of peas.
4. You need 1 of cupsicum.
5. It's 1/4 tsp of cumin seeds.
6. You need Pinch of hing/asafoetida.
7. It's to taste of Salt.
8. It's 1/4 tsp of garam masala.
9. It's 1/4 tsp of Black Pepper Powder.
10. Prepare 1/2 tsp of garam masala (optional).
11. You need 1/4 tsp of turmeric powder.
12. You need 1 1/4 cup of oats.
13. Prepare 3 cup of water.
14. You need 2 tsp of coriander leaves.
15. Prepare 2 tsp of oil.

Steel cut oats take longer to cook, so this recipe. Oats have been a source of sustenance for many years and it's really no wonder because they have many health benefits. Old fashioned or rolled oats are the most versatile oats of the healthy variety. Get oats transformed into a healthy salad along with minced onion, cherry tomato, sprouted beans Add two cups water and allow it to boil for some time and then add the roasted oats and veg of your.

Healthy Veg oats guidance

1. First heat the oil add cumin hing onion after a minute add capsicum green chillies carrots peas and saute well then add tomatoes salt turmeric powder black pepper powder garam masala too good masala and will cook until tomatoes mashy.
2. Then add oats and roast for 2mintues after that put water.
3. And cook atlest 5 minutes or the water may not dry veg oats are ready serve hot.
4. Tip: you can use your favourite sessionable veggies like carrot paneer broccoli.

Make one of our healthy vegetarian recipes for a colourful, low-calorie midweek meal. Try this punchy vegetarian soup with red kidney beans and crunchy veg. This easy recipe is packed with. We love the usage of fruits as they are healthy snacks. You could use fruits with Oats like Apple and Banana Steel Cut Oats.