Recipe: Delicious Healthy Latin Ropa Vieja

Healthy Latin Ropa Vieja. A hearty beef stew made Cuban-style with shredded flank steak, bell peppers, onions, and a flavorful tomato sauce. It's also inexpensive, making it ideal for feeding a crowd. Look for annatto seeds with the spices in Latin markets or the Latin foods aisle of large supermarkets; they add rich golden color and nutty-peppery flavor.

Today, even though the standard of living in Spain does not require such thrifty. Strain the cooking broth through a fine-mesh sieve and discard solids. A traditional Cuban dish of shredded beef with a robust tomato sauce. You can cook Healthy Latin Ropa Vieja using 6 ingredients and 2 steps. Here is how you create that.

Ingredients of Healthy Latin Ropa Vieja

1. It's of Cocked soft Shredded Beef or Chicken Breast from a pre- cooked rotisserie Chicken.
2. It's 1 of Onion.
3. You need 5 cloves of Garlic.
4. It's of Red Pepper.
5. Prepare of Spices: Salt, Pepper, Paprika, Turmeric, Cumin.
6. You need 1 spoon of Olive Oil.

Find healthy, delicious Latin American recipes, from the food and nutrition experts at EatingWell. Ropa Vieja is a Cuban dish of meat, peppers and onions. Literally translated it means "old clothes," a reference to the colorful pieces of red and yellow peppers and tomatoes in the dish. Brendan Bryant, our product manager, requested ropa vieja.

Healthy Latin Ropa Vieja instructions

1. Add Oil, 0nions, Red Pepper, Garlic ana all spices. Cook until soft..
2. Add shredded Chicken of Beef. Add 1/2 cup of water..

Brendan is Cuban-American and told me that ropa is the smell of his childhood—the smell of his grandmother cooking in. Ropa Vieja is a traditional Cuban dish - its name literally translates to "old clothes" in Spanish because it's a messy, but delicious and colorful Once meat has cooled down, shred and reserve. Add the onions, red and green bell pepper. La ropa vieja tradicional que conocemos de toda la vida y que cada cubano ha disfrutado en algún momento tiene antecedentes de la gastronomía española. Y seguramente te sorprenderá saber que la auténtica Receta de Ropa Vieja surge a partir de la utilización de sobras de comida.