Chinese Spinach. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. You can also enjoy it You can use baby spinach if you prefer. Find these in the grocery store or at a farmers market in.
Water spinach also known as Chinese water spinach, rive spinach is the most popular leafy greens in hot summer days. It has long leaves and hollow stems so we name it "空(kōng)心(xīn)菜(cài). Chinese spinach is also known as Bayam Merah (Malaysia/Indonesia), Yin Sai, Yeen Choy, Xian Cai (Chinese), Calaloo (Caribean), Hi-yu-na (Japan). You can create Chinese Spinach using 2 ingredients and 2 steps. Here is how you create that.
Ingredients of Chinese Spinach
- Prepare Slices of garlic and ginger.
- You need 1 bundle of Chinese spinach.
Find chinese spinach stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Spinach is a flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, and subfamily Chenopodioideae. Usually it refers to Ipomoea aquatica or water spinach or "morning glory".
Chinese Spinach guidance
- Wash Chinese spinach then trim. Soak in salt water for 30 mins then wash again..
- Heat a wok then add oil. Saute garlic and ginger until fragrant then toss in the Chinese spinach. Mix well then add a little salt then cover and cook..
It's healthy and nutritious, best eaten fresh. I know it as a Thai side dish (phat phak bung fai daeng) with garlic. How Chinese Spinach is effective for various diseases is listed in repertory format. Names of Chinese Spinach in various languages of the world are also given. Tear the spinach into bite-sized pieces.
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