Easiest Way to Prepare Tasty Black Bean Chili/Soup (Vegetarian or Not)

Black Bean Chili/Soup (Vegetarian or Not). All Reviews for Vegetarian Black Bean Chili. Vegetarian Black Bean Chili. this link is to an external site that may or may not meet accessibility guidelines. This quick black bean soup recipe is healthy, delicious, and easy to make.

Leftover soup will last about three days. Heat the olive oil in a large pot over medium heat. Use an immersion blender to puree the soup until slightly chunky, or transfer half of the. You can cook Black Bean Chili/Soup (Vegetarian or Not) using 13 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Black Bean Chili/Soup (Vegetarian or Not)

1. It's 3 cans of black beans.
2. You need 1 can of vegetable broth.
3. You need 6 oz of can of tomato paste.
4. Prepare 1/2-1 of onion.
5. Prepare 1 tablespoon of chopped garlic.
6. You need 1 tablespoon of olive oil.
7. It's 1 tablespoon of salt.
8. You need 1/2 of ? tablespoon of lemon juice (didn't try).
9. It's 1 of + tomatoes (optional).
10. You need 1 of + avocados (optional).
11. Prepare of chopped cilantro (optional).
12. Prepare of Tabasco (optional).
13. You need of feta cheese.

Vegetarian Black Bean Chili is loaded with flavor and substance--thanks to the meatless burger Meaty Black Bean Chili: Omit vegetable oil. This vegetarian and vegan black bean soup is an easy, quick, healthy, low-fat, and high-protein vegetarian soup recipe that will warm up your Need it to be vegan? You can make this black bean soup vegan by simply omitting the cheese and sour cream or substituting vegan cheese or vegan. Black bean soup, a healthy, hearty, satisfying and comforting meal or side dish. black bean soup.

Black Bean Chili/Soup (Vegetarian or Not) step by step

1. Boil chicken to make shredded chicken. (If not making vegetarian.).
2. Use olive oil to sautéed chopped onion and garlic in a soup size pot..
3. Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil..
4. Pour about 2/3 into food processor, leave beans in pot..
5. Blend and stir back in pot with left over beans in pot..
6. Optional - add shredded chicken..
7. Add Tabasco, tomato, avocado, feta cheese, and cilantro..

A hearty bean/vegetable soup--even if you're not a vegetarian. You could save time and use canned beans instead of dried. Publish date You can have this chili on the table in no time at all since you probably already have the ingredients in your pantry. We like ours made with black beans, but you can also use red kidney or pinto beans, or mix two kinds of beans together. Dried beans are a favorite pantry staple in winter, and nearly any variety will work well in this recipe; some good alternatives to black beans include navy beans, cannellini beans or red beans.