Fun Way to Create Yummy Green soup for Spring - vegan

Green soup for Spring - vegan. This Super Green Vegetable Soup is vegan and packed with nutritious vegetables like leeks, zucchini, green beans, chickpeas, herbs and leafy greens. This soup is light enough to eat on a warm spring or summer evening - who says soup is just for winter? Side note, but still related: every Thursday, my.

While that may mean fun in the sun and a great reason to boost those mood-elevating Heartache because soup season is over. We've rounded up some spring seasonal vegan soup recipes that use spring veggies and. Often, spring's very first crops hail from the onion and garlic family. You could cook Green soup for Spring - vegan using 14 ingredients and 5 steps. Here is how you create that.

Ingredients of Green soup for Spring - vegan

1. You need 2 tbsp of olive oil.
2. Prepare 1 of bulb wet garlic, finely chopped.
3. Prepare 3 sticks of celery, chopped.
4. Prepare 1 of courgette, chopped.
5. Prepare 2 of leeks, chopped.
6. You need Handful of green beans, topped and tailed and chopped.
7. It's 750 ml of - 1l vegan or veggie stock.
8. It's leaves of from a few sprigs of thyme.
9. You need of Some chopped parsley - so you get about a tablespoonful.
10. Prepare 80-100 g of peas.
11. You need of Juice of 1/2 lemon.
12. You need Handful of spinach leaves, torn or chopped - rocket works well too.
13. It's Handful of wild garlic, torn or chopped - optional.
14. You need of Black pepper.

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Green soup for Spring - vegan step by step

1. Heat the oil in a pan. Add the garlic and celery. Sauté for about 10 mins til softened and starting to go translucent..
2. Add the courgette, beans and leeks. Sauté for another 10 mins..
3. Add the herbs and the stock. Stir well and simmer for 5-10 mins..
4. Add the peas and the lemon juice. Simmer for another 5 mins..
5. Take the pan off the heat. Stir through the spinach and wild garlic so they wilt. Add a few grinds of pepper. Serve and enjoy 😋.

With spicy Middle Eastern flavours, this split. Vegan, gluten free and easily customizable recipe. These spring soup recipes are light, refreshing, and make the best of the season's produce. Cashews lend body, creaminess, and richness to this pea soup and also make it vegan; sub This is a far cry from army-green split pea soup. Cooking the peas briefly retains their vibrant color, and the.