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Recipe: Perfect Sig's Tomato and Lentil Soup

Sig's Tomato and Lentil Soup. Add the tomatoes, chili pepper, lentils, cumin and basil to the pan along with the water. Season to taste with salt and pepper. For a special touch, put sour.

Sig's Tomato and Lentil Soup Learn how to prepare this easy Zesty Tomato and Lentil Soup recipe like a pro. When ingredients are hot, add vegetable stock, tomatoes and lentils. Add the lentils, stock, tomatoes with their juice, tomato paste and bay leaf. You can have Sig's Tomato and Lentil Soup using 20 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Sig's Tomato and Lentil Soup

  1. Prepare 5 of fresh spring onion, white and green finely chopped.
  2. You need 1 of to 2 cloves of finely chopped garlic.
  3. It's 1 tsp of wild garlic salt (optional).
  4. You need 1 pinch of chili powder.
  5. You need 2 of cm piece peeled and chopped fresh ginger.
  6. Prepare 2 of good pinches of smoked paprika.
  7. It's 2 of good pinches of fenugreek.
  8. It's 1 pinch of coriander powder.
  9. Prepare 1 tsp of garam masala.
  10. It's 1 pinch of ground cumin.
  11. You need 2 of good pinches of turmeric.
  12. Prepare 1/2 tsp of curry powder.
  13. Prepare 250 grams of best plum tomatoes.
  14. Prepare 250 grams of drained weight, canned lentils.
  15. You need 1 tsp of knorr aromat or other stock seasoning.
  16. Prepare of water.
  17. Prepare 3 slice of fairly thick cut of tomatoes for each person.
  18. Prepare 2 pinch of ground cinnamon.
  19. Prepare 2 pinch of of sparkling powder fine sugar for caramelising tomatoes.
  20. You need 8 of sprigs of fresh coriander.

Meanwhile, to make the coriander yoghurt, stir the chopped fresh coriander. A creamy, curried soup from Yotam Ottolenghi that you can make on a weeknight, no sweat. Adjust the curry powder depending on how much heat you want. Garnish lentil soup with cilantro and serve.

Sig's Tomato and Lentil Soup guidance

  1. For this recipe you can either use dried and soaked lentils or canned lentils. I use puy lentils or green lentils , but you can use red if you prefer . You can also use canned plum tomatoes or fresh cherry tomatoes. If using fresh tomatoes do not remove the seeds as you will lose some of the health benefits , they will be pureed anyway..
  2. If you are using canned lentils rinse them well under cold water and drain.
  3. Add all ingredients except the sliced tomatoes , cinnamon and sugar into a saucepan, slightly heat the contents in the pan, then puree into a very smooth soup, thickness to your liking.. Heat until cooked through and simmer for about 15 minutes. Stir frequent to prevent setting onto the bottom of the pan..
  4. Sprinkle the tomato slices from both sides with the sugar and dry fry in a hot pan until they slightly char and caramelise.
  5. Serve soup in bowls with the tomato slices sprinkle with cinnamon , add a few sprigs of fresh coriander.

Add the lentils, stock, tomatoes with their juice, tomato purée and bay leaf. Meanwhile, stir the coriander into the yoghurt for the garnish. Aside from the healthy lentils and tomatoes, you will also need some stock. If you have stock in the freezer, now is the time to use it. Place the lentils, stock, tomatoes (including any juice), and fresh herbs into a food processor and blitz until smooth.

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