Easiest Way to Prepare Perfect Chickpea Curry

Chickpea Curry. EASY coconut curry with chickpeas and Indian spices. Chickpeas are simmered in a fragrantly spiced curry sauce mixture and garnished with fresh cilantro. This is the tastiest quick chickpea curry recipe I've ever eaten, inspired by south India & very much like a channa masala this vegan chickpea curry will.

Our vegan chickpea curry is packed full of protein, fibre and iron. Growing up in nineties and naughties. This Southern Indian chickpea curry, created by reader Jon Gregg, is a vegan recipe that's three of your five-a-day. You can create Chickpea Curry using 18 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Chickpea Curry

1. Prepare 2 TBSP of Canola / Peanut / Vegetable Oil,.
2. Prepare 1 of Red Onion Thinly Sliced,.
3. Prepare Pinch of Sea Salt,.
4. It's Pinch of Black Pepper,.
5. Prepare 3 Cloves of Garlic Finely Minced,.
6. You need 2 TSP of Bengal Style Garam Masala,.
7. You need 1 TBSP of Madras Curry Powder,.
8. It's Pinch of Cayenne,.
9. Prepare 14.5 oz of Chickpeas Canned Drained,.
10. You need 14.5 oz of Tomatoes Canned Diced,.
11. Prepare 14.5 oz of Coconut Milk,.
12. You need 2 TBSP of Maple Syrup,.
13. You need 2 TBSP of Pic's Peanut Butter.
14. Prepare of Fresh Lemon Juice, 1/2 Lemon.
15. Prepare of Fresh Lemon Zest, 1/2 Lemon.
16. You need of Cauliflower Couscous, 4 Servings.
17. It's of Vegan-Friendly Pita Homemade or Store-Bought, For Serving.
18. It's of Coriander Coarsely Chopped, For Garnishing.

If you're big on meat, then this could be the perfect veggie accompaniment. A great tasting curry from scratch will always call for a fair few spices. However, the really nice thing about this curry recipe is that all the spices are ones you can. This Chickpea Curry has become one of my favorite meals.

Chickpea Curry step by step

1. You can use store-bought vegan-friendly pita or visit: https://www.fatdough.sg/post/2018/10/03/greek-pita-bread Replace the milk with any dairy-free milk for a vegan option..
2. Pls visit: https://www.fatdough.sg/post/couscous-sweet-potato-boats for the couscous recipe..
3. Pls visit: https://www.fatdough.sg/post/madras-curry-powder for the curry powder recipe..
4. Pls visit: https://www.fatdough.sg/post/2019/11/21/bengal-style-garam-masala for the garam masala recipe..
5. In a sauce pot over medium heat, drizzle oil. Once the oil is heated up, add in the onion. Season with salt and pepper..
6. Saute until onions are caramelized. Add in garlic. Saute until aromatic. Add in the garam masala, curry powder and cayenne. Saute until aromatic..
7. Add in chickpeas, tomatoes and coconut milk. *If you are using fresh chickpeas, soak them in water overnight.* Stir to combine well and deglaze the bottom of the pot. Bring it up to a simmer and turn the heat down to low..
8. Cover and simmer for about 10 mins. *Stir occasionally to prevent burning.* Add in maple syrup and peanut butter. Taste and adjust for seasonings with salt and pepper..
9. Give it a quick stir. Remove from heat. Finish the curry off with lemon juice and zest..
10. Give it a final stir. Spoon over some cauliflower couscous or pita bread. Sprinkle some coriander over the top. Serve immediately..

It's so good; you won't think of adding some meat in it! These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling! Recipe is vegan, gluten free, oil free, rich in protein and easy to make. Chickpea spinach curry is tastier and healthier than any take-away, at a fraction of the price, and is I love spicy curries, and especially chickpea ones. If you prefer a milder curry simply tamp down the.