How to Make Appetizing BBQ roasted chickpea bowls (vegetarian / vegan)

BBQ roasted chickpea bowls (vegetarian / vegan). These BBQ roasted chickpeas are so easy to make, and your kids will love it too! They are naturally gluten free and also a safe snack for those with nut allergies. Lentil Burrito Bowls (Vegan and Gluten Free).

How many roasted chickpea recipes are too many? Asking for a friend… Ok, or not. I know it feels like the most basic of all recipes and almost borderline lame to bring. #alaviki #chickpeas #vegan Hi Guys! You can create BBQ roasted chickpea bowls (vegetarian / vegan) using 9 ingredients and 7 steps. Here is how you create it.

Ingredients of BBQ roasted chickpea bowls (vegetarian / vegan)

1. Prepare 1 can of chickpeas, drained and rinsed.
2. You need 1/3 cup of BBQ sauce.
3. You need 1 cup of cooked millet.
4. It's Half of pint cherry tomatoes.
5. Prepare Half of green or red bell pepper, chopped.
6. Prepare Half of red onion, sliced.
7. You need of Olive oil.
8. Prepare of Salt.
9. You need of Pepper.

I want to leave you this recipe here for all those ones that where asking for a Vegan recipe! These Crispy BBQ Roasted Chickpeas are the perfect snack! While the chickpeas are baking make the BBQ seasoning. Add all of the seasonings into a small bowl and mix until combined.

BBQ roasted chickpea bowls (vegetarian / vegan) step by step

1. Preheat oven to 425°.
2. Toss chickpeas with your favorite BBQ sauce.
3. Toss vegetables with olive oil and salt and pepper to taste.
4. Spread chickpeas and veggies out on a baking sheet.
5. Start cooking millet to package directions.
6. Roast chickpeas and veggies for 20 minutes.
7. Serve veggies and chickpeas over millet with olive oil or extra BBQ sauce on top.

They also happen to be gluten free and vegetarian with tons of vegan options too! BBQ roasted chickpeas are a spicy, addictive snack — just like your favorite potato chips, but healthier! When you are preparing your roasted chickpeas, you can either leave the skins on or remove them. I prefer to remove the skins as it helps make the chickpeas crisp, and it's fairly easy to. This awesome vegetarian BBQ Chickpea Salad is easy to make, loaded with veggies, and delivers a delicious barbecue sauced high-five to the tastebuds!