Yam and pumpkin creamy soup (vegan). This rich and satisfying soup is made with coconut cream and spices for a simply delicious appetizer. I used coconut cream rather than coconut milk, I wanted it to be ultimately creamy and it definitely worked! I actually couldn't believe how fast the pumpkin cooked.
This flavorful Vegan Pumpkin Soup is an amazing Jamaican-style version, it has pumpkin, carrots, yellow yam, potato, Chocho (chayote), dumplings cooked it a creamy, velvety and spicy coconut broth is perfect for Fall. All Recipes » Dietary » Paleo » Vegan Creamy Pumpkin Tomato Soup. This savory soup was inspired by my Vegan Tuscan Pumpkin Pasta Sauce. You can have Yam and pumpkin creamy soup (vegan) using 8 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Yam and pumpkin creamy soup (vegan)
- Prepare 2 of yam.
- You need 1 piece of pumpkin.
- You need 1 of medium onion.
- You need 3 of garlic cloves.
- You need to taste of Salt.
- It's to taste of Black pepper.
- It's 1 of drizzle of olive oil.
- Prepare of Sweet potato and celery are 2 ingredients that go very well in this creamy soup. Please try it with them!.
That sauce is so delicious, I want to eat it with a spoon. This healthy soup features red lentils and is creamy without the cream! Vegan Pumpkin Soup is a fall lover's delight! Made with minimal ingredients, creamy without the cream, this healthy vegan soup is easy.
Yam and pumpkin creamy soup (vegan) step by step
- Prepare all the ingredients together..
- Add a drizzle of olive oil and add the onion and garlic. Fry until it browns..
- Add chunks of yam and pumpkin, mix together..
- Add water until it covers everything, salt and pepper. Cover and let it cook for 20 minutes in medium heat..
- Once it’s cooked, strain and blend all the ingredients. Add a bit of water to make the mix less thicker..
This healthy soup features red lentils and is creamy without the cream! This rich and satisfying soup is made with coconut cream and spices for a simply delicious appetizer. Top off each serving of this dish with a sprinkle of pumpkin seeds; they add a nice nuttiness and crunch. Believe it or not, this unbelievably creamy recipe uses absolutely no heavy cream. The velvety texture is all thanks to a.
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