Fun Way to Prepare Tantalizing Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian). Moroccan Pumpkin & Chickpea Stew is filled with warm spices, heart healthy produce, and protein rich chickpeas for a warm, cozy lunch or dinner that's both hearty and delicious! Not just for pumpkin season, these gluten free pumpkin chickpea blondies will completely change your mind about putting chickpeas in desserts because they are so moist and delicious! Canned pumpkin purée and coconut milk, heavily seasoned with curry spices and lots of fresh lime juice, make a sweet-sharp sauce for chickpeas.

This vegan pumpkin chickpea curry is made with pantry staples and is easy to modify and meal prep! This vegan and gluten-free Pumpkin Chickpea Chili is a cinch to make, loaded with flavor, protein and fiber, and is ready in less than an hour! Pumpkin and Chickpeas Combine For the Creamiest Vegan Soup Ever. You can have Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) using 27 ingredients and 5 steps. Here is how you cook it.

Ingredients of Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

1. You need 1/2 of Butternut Pumpkin (600gms).
2. Prepare 1 of Zucchini.
3. It's 2 of Tomatoes.
4. Prepare 2 handfuls of Baby Spinach.
5. You need 1 of Brown Onion.
6. You need 1 of Garlic Clove.
7. It's 1 Tbs of Fresh Ginger grated.
8. Prepare 500 mls of Vegetable Stock.
9. It's 1 Can (240 gm) of Chickpeas.
10. It's 1 Can (400 gm) of Tomatoes.
11. It's 2 Tbs of Coconut (or Greek) yoghurt.
12. It's 2 Tbs of Olive Oil (or vegetable oil).
13. Prepare of The Spices.
14. Prepare 4 of Cardamom Pods.
15. Prepare 3 of Cloves.
16. You need 2 of Star Anise.
17. Prepare 4 of Curry Leaves.
18. You need 2 of Bay Leaves.
19. It's 1 of Cinnamon Stick.
20. It's 1 Tsp of Fenugreek Seeds.
21. Prepare 2 of Tsps Ground Corriander.
22. It's 2 of Tsps Ground Cumin.
23. It's 1 Tsp of Garam Masala.
24. Prepare 1 Tsp of Ground Tumeric.
25. It's of Fresh or dried chili.
26. You need to taste of Salt.
27. You need to taste of Pepper.

From Anna Monette Roberts, POPSUGAR Food. They're sweet, moist, chocolatey, fall-spiced and oh How ready are you to sink your teeth into these Pumpkin Chickpea Blondies? This Chickpea pumpkin curry is a healthy vegan and gluten-free recipe with Thai flavours and can (Thank you protein-loaded chickpeas!) and if you'd like to serve it with a Thai-themed dinner, you can. This Vegan Chickpea Pumpkin Biryani is easy to make, super nutritious and full of flavour.

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) instructions

1. Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes.
2. Add all Spices to pan and and fry for a minute or 2 (or until fragrant).
3. Add all vegetables minus the Spinach and stir.
4. Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil.
5. Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat.

Why you'll love this Chickpea Pumpkin Biryani: it's filling and satisfying. These pumpkin chickpea fritters have a subtle pumpkin flavor, but they are just all-around delicious. We also snuck in some kale and celery in there, so these are even pretty darn healthy, too. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, Egyptian pea.