How to Prepare Appetizing Cauliflower, chickpea wrap (Vegan)

Cauliflower, chickpea wrap (Vegan). These Curried Cauliflower Chickpea Wraps are a healthy, spicy make-ahead meal! Easily vegan and gluten-free, made with warming Indian spices, these wraps are I've been working on these curried cauliflower chickpea wraps for a while now, and I'm pleased to say that they're pretty much perfect. The Best Vegan Cauliflower Recipes on Yummly

Spicy, savory, meaty cauliflower, crunchy roasted chickpeas, fresh veggies, and it's all Ok let's wrap this up. Divide spinach, chickpeas and cauliflower mixture among tortillas. You might polish off your entire batch of these cauliflower patties, they're that good. You can cook Cauliflower, chickpea wrap (Vegan) using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Cauliflower, chickpea wrap (Vegan)

1. You need 1 of cauliflower.
2. It's 1 can of chickpeas.
3. It's of diced green bellpepper.
4. You need 1 of thinly sliced red onion.
5. It's 1 of tomato - finely chopped.
6. It's of Hellman Vegan Mayo (or normal Mayo, you can also use Greek yoghurt or any other dip like guacamole, salsa).
7. You need 2 of Wraps -.
8. Prepare to taste of salt, pepper, garam masala - according.
9. It's of cooking oil.

They are super tasty and are a great topping for salads, on veggie scrambles for breakfast, or just eaten as a quick snack. Chili-roasted cauliflower and chickpeas topped with a colorful, refreshing mango salsa wrapped in a toasty corn tortilla. I even tried the whole vegan thing for a week just to see how my body would react and how much mental strength it would require. In a large bowl, combine the minced ginger, garlic, the juice from half the lemon, chickpeas, sliced red onion, cauliflower florets, garam masala, arrowroot starch, and ½ tsp salt.

Cauliflower, chickpea wrap (Vegan) guidance

1. Wash the cauliflower florets. Spread it in a tray, coat with cooking oil, and put it in a preheated oven for 15 minutes at 180 C..
2. After 15 minutes, add drained chickpeas to the tray along with red onion. Sprinkle salt, pepper, garam masala, and mix it nicely. Let it cook in the oven again for 20 minutes..
3. On a wrap, add a portion of the oven baked cauliflower and chickpeas. Add a dollop of Hellman's vegan mayo. Top it with some diced green bellpepper, chopped tomatoes..
4. Close the wrap. Serve with homemade sweetpotato fries..

You can make so many creative recipes with it! vegan cauliflower rice. and even cauliflower sushi! So let's get ready for cauliflower delishesness!! Click on the title beneath each picture to see the. In the case of this cauliflower chickpea curry, that ingredient is cilantro. I've been meaning to experiment with a curry using cauliflower and chickpeas for months.