Easiest Way to Cook Perfect Broad bean vegan curry

Broad bean vegan curry. How to make broads bean curry vegan style. Now onto the broad bean curry recipe, well first of all it's a spicy vegan curry, there's always the option of adding some meat but I feel that the sweet potatoes and broad beans are suffice. The broad beans were locally harvested, occasionally a family friend will supply me with some vegetables.

Recipe for Avarakkai Kootu or South Indian Broad Beans Vegan Curry. Ingredients Broad beans can sometimes lack a little flavor when simply steamed or boiling, so adding them to a curry is a brilliant way of packing in some punch. Using herbs and spices is amazing for upping your intake of antioxidants and anti-inflammatories - these compounds can have lots of beneficial effects on the body. You can cook Broad bean vegan curry using 19 ingredients and 6 steps. Here is how you cook it.

Ingredients of Broad bean vegan curry

1. You need 150 g of broad beans (frozen or fresh).
2. Prepare 1 of potato.
3. Prepare 1 of sweet potato.
4. Prepare 1 of pepper.
5. Prepare 1 of onion.
6. Prepare 1 Can of coconut milk.
7. Prepare 3 tsp of garlic puree.
8. You need 1-2 tsp of ginger puree.
9. It's 1/2-1 of fresh chilli (remove seeds for a milder taste).
10. You need 2 tsp of garam masala.
11. You need 2 tsp of tumeric.
12. You need 1 tsp of ground chilli.
13. You need 1 tsp of ground cumin.
14. It's 2-3 tbsp of lime juice.
15. It's 2 tsp of ground coriander.
16. You need 1 of vegetable stock cube.
17. Prepare 1 tbsp of oil.
18. It's of Salt and pepper to season.
19. You need of Fresh coriander to serve (optional).

Broad bean curry (Field bean)- A healthy and nutritious vegetable cook with a blend of spices in a garlic tomato gravy. The beans that I used were - black beans, kidney beans and white beans. You may use pinto beans or even chickpeas would be great here. I have used some very basic spices here along with Hunt's Fire Roasted tomatoes, which I picked from my local Walmart.

Broad bean vegan curry guidance

1. Slice potato and sweet potato. Set aside..
2. Add oil and onion to pan and cook on medium heat until softened. Add garlic and ginger and cook for a further 2 minutes..
3. Add spices and cook for 1 minute longer. Add potato and sweet potato slices. Crumble over a stock cube and add coconut milk..
4. Cube pepper and add. Turn down heat and cook for 15 minutes or until veg is tender..
5. Add broad beans and dried coriander. Cook for 5 minutes longer if using fresh broad beans or 10 minutes if using frozen..
6. Pour over lime juice and stir. Remove from heat. Add fresh coriander if using. Serve immediately with rice. Enjoy..

The Best Broad Bean Vegan Recipes on Yummly Include those fresh seeds too for the masala. Add salt and pepper to taste. Mix in spinach leaves and coriander leaves then stir until wilted and heated through. How to make broads bean curry vegan style.