Recipe: Perfect Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4

Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4. Serve the soup drizzled with extra oil and scattered with dead nettle flowers, if you They have either white or purple edible flowers, and can be cooked in the same way as stingers. If Stinging #Nettles grow where you live, and you're curious about #foraging and wild foods, you really should give this a try - it's one of the most delicious wild The recipe in this video is #vegetarian - but it can be very easily adapted for #vegans or for a dairy-free diet. On the other hand, it could also.

Perfect valentines day treats that are gluten and dairy free. This is a dense and delicious dark green nettle soup. Make it when nettles show up at the farmers markets in the Spring. You could have Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 using 11 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4

1. Prepare 20-30 of nettle shoots.
2. Prepare 1 knob of butter or 1 tbsp of oil.
3. You need 1 of medium finely chopped onion.
4. You need 5 of small potatoes (any).
5. You need 1 tbsp of plain flour or GF flour.
6. It's 1 of vegetable or chicken stock cube.
7. Prepare of Small bunch of parsley leaves, finely chopped.
8. You need of Single or double cream OR Elmlea Plant based cream (optional).
9. It's 2 tbsp of finely chopped chives (optional).
10. You need to taste of Salt and pepper.
11. It's of Bread or croutons to serve.

I served mine with a dollop of sour cream and sprinkled with pepper. It was a major hit with the husband! Nettle Soup is a craftable food item. It will give the empty bowl back.

Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 instructions

1. Sauté the chopped onions on the butter or oil, stirring often - until it’s golden.
2. Reduce fire, add the flour, stir for a minute or two, than add a mug of water and stir until it becomes creamy.
3. Add stock cube, salt and pepper, stir and turn off the fire..
4. Cut off the nettle leaves from the stem. You can use a fork or any other utensil to avoid holding it with your hand..
5. Add the chopped potatoes and the nettle to the pot and add enough water to cover it. About 4-5 mugs of water should be sufficient. Turn the heat back on, cover the pot with a lid, and gently simmer for 10-15 minutes until the potatoes are cooked..
6. Using a hand held blender or any other kind (be careful and make sure it’s suitable to blend hot beverages!!) cream the soup. Than add the finely chopped parsley and blend again if you wish..
7. Add some cream if you prefer(4 -5 tbs should be enough) and adjust salt to your liking. To serve, use the chopped chives and another splash of cream to garnish. Enjoy with toast or croutons. Enjoy!.

Gluten Free: This soup is already gluten free! The soup is thicker than the usual clear noodle soups, and the creamy colour is from the sesame paste (or tahini) and chilli paste. Are you searching for a new vegetarian or vegan recipe? Check out our favorites featured below. · Vegan Oil-free Hearty Italian White Bean Basil Soup is full of Italian herbs and fresh basil and is super hearty thanks to protein-rich white beans and hearty rice. · This hearty cauliflower and lentil coconut curry is great on its own, but you can serve it over rice to stretch the portions. Soup broths have the fewest calories, as they also have the fewest ingredients.