Recipe: Mesmerizing Drumstick leaves soup 🍲

Drumstick leaves soup 🍲. Murungai Keerai Soup Recipe-Drumstick Leaves Soup Recipe- Healthy Soup Recipe in Tamil This video explains the process of. Drumstick leaves clear soup - Healthy soup recipe - Soup recipes Quick and healthy veg soup which tastes so good. Murungai Keerai Soup Recipe Drumstick Leaves Soup Recipe Healthy Soup Recipe in Tamil.

It is added with drumstick leaves which is a highly nutritious vegetable. View top rated Drumstick leaves soup recipes with ratings and reviews. Murungakeerai Paruppu-Drumstick Leaves Dal, Murungakeerai Poriyal / Stir Fried Drumstick Leaves, Drumstick… Murungai keerai soup, a simple soup made with drumstick leaves. You can cook Drumstick leaves soup 🍲 using 9 ingredients and 5 steps. Here is how you create it.

Ingredients of Drumstick leaves soup 🍲

1. Prepare of Drumstick leaves 1 cup.
2. It's 2 cups of Water.
3. Prepare 1 tsp of Ghee.
4. You need 1 tsp of Shallots chopped.
5. It's 1 tsp of Cornflour.
6. You need 1/4 tsp of Pepper powder.
7. Prepare as needed of Salt.
8. Prepare 1 tbsp of Tomato sauce.
9. It's 1 of Egg white (whipped).

Drumstick leaves which is commonly known as Moringa leaves has a lot of medicinal benefits, rich in iron and protein, very good for your eyes too. In this video, we are going to see how to prepare tasty drumstick leaves soup (Murungai Keerai Soup) in Tamil. Drumstick Leaves Soup / Murungai Keerai Soup is an energetic and weight loss soup recipe.. Drumstick leaves soup in tamil - Healthy Murungai keerai Soup - முருங்கை கீரை சூப்.

Drumstick leaves soup 🍲 step by step

1. Clean & wash the leaves. Mix it with water & boil it..
2. When it boils, stir it well. When it becomes cooked, remove from heat. Almost 1 n half cup..
3. Heat a kadai. Pour ghee, then add chopped shallots on low flame. When it becomes light brown, add cornflour. Stir it 2 min. Then add the sieved drumstick leaves soup..
4. When it boils, add the whipped egg white, stir it continuously till it becomes thick. Then add salt, pepper powder & tomato sauce. Stir it well. Remove from heat..
5. Serve hot.

Health Benefits:- - Control blood glucose levels - Control blood cholesterol levels - Prevents constipation. Drumstick Leaves are very rich in Iron. It is very healthy dish to include in our routine diet. We can make many different dishes using drumstick leaves. Drumstick Leaves Stew (Murungai Keerai Kootu) is made by cooking the leaves with ground coconut and moong dal.