Recipe: Delicious Blackbean naanwich

Blackbean naanwich. A tasty snack or satisfying vegan meal! Today's Sandwich: Black Bean Veggie Sandwich by Scott. So far, all the sandwiches we've featured have had meat, so I figured it was time we throw a bone to our vegetarian.

Beans are an excellent source of low-fat protein. This healthy recipe comes from NDSU Extension Service. View top rated Black bean sandwiches recipes with ratings and reviews. You could create Blackbean naanwich using 18 ingredients and 7 steps. Here is how you create that.

Ingredients of Blackbean naanwich

1. Prepare of black bean patty.
2. It's 15 1/2 oz of can of black beans.
3. Prepare 1 cup of breadcrumbs, seasoned panko.
4. Prepare 1 large of egg.
5. You need of salt and pepper.
6. It's 1/4 tsp of garam masala.
7. You need 1 large of onion, chopped.
8. It's 2 tbsp of butter for frying.
9. You need 1/4 tsp of granulated garlic powder.
10. You need 2 tbsp of olive oil, extra virgin for frying.
11. Prepare 15 oz of can of chickpeas.
12. You need of condiments.
13. Prepare 1/4 cup of shredded iceberg lettuce.
14. Prepare 2 tsp of spicy mustard.
15. Prepare 1/2 cup of shredded cheese, I used Monterey jack colby cheddar cheese.
16. Prepare of naan.
17. Prepare 9 oz of naan.
18. You need 1/4 cup of sour cream.

The recipe: In the bowl of a food processor, pulse sandwich bread. A healthy turkey sandwich recipe, piled high with turkey, lettuce, tomato, roasted Anaheim peppers and a creamy black bean spread. This is one finger-lickin' healthy turkey. How to Make… Avocado Black Bean Breakfast Sandwich.

Blackbean naanwich guidance

1. Drain the juices off the beans.
2. In a big bowl, add breadcrumbs, egg, salt and pepper, garam masala, chickpeas, garlic, onion and beans..
3. Mix the beans, chickpeas, and ingredients well, and form into patties. mash everything well.
4. Heat oil and butter add the patties to oil pan fry, turning as needed. Cover in between turning. Cook till done..
5. Add shredded cheese to top of patties cover remove from heat let cheese melt.
6. Add mustard and lettuce to naan, add pattie on top of lettuce. Hope you enjoy.
7. Add sour cream on top of sauce optional.

I tell you, this avocado black bean breakfast sandwich is something I have over and over again and pretty much. Learn how to make Veggie sandwich with lemony-black bean spread & see the Smartpoints Mashed avocado fills in for mayonnaise in this healthy, tasty sandwich. Place black beans on several layers of paper towels and pat them dry. This black bean cake breakfast sandwich is great served open faced! Add it to your next brunch plan for a great vegetarian breakfast option.