Cheesy chili spaghetti squash casserole. I like mine sprinkled with cilantro, but that's completely optional. The first time I microwaved it, then raked a fork back and forth and saw the beautiful pasta-like strands, I was hooked. Click to get more Easy, Healthy Recipes.
Keep a can of chili on hand and a box of Hamburger Helper® chili cheese for a meal that's ready in a flash! I've made a lot of progress this week in my goal to cook with at least one new ingredient each week. The cheese sauce is just a simple blend of coconut milk yogurt, nutritional yeast, miso, and a couple of spices, and is probably the best. You could create Cheesy chili spaghetti squash casserole using 16 ingredients and 4 steps. Here is how you create it.
Ingredients of Cheesy chili spaghetti squash casserole
- You need 3 of # raw spaghetti squash or 2# cooked.
- Prepare 1 of # ground Turkey.
- You need 1 tsp of ground cumin.
- It's 2 T of chipotle peppers in adobo, chopped.
- Prepare 4 of garlic cloves, minced (or 2 tsp powder).
- It's 1 T of fresh oregano, chopped (or 1 tsp dried).
- Prepare 1 of medium tomato, chopped.
- It's 1/2 of small onion, chopped.
- Prepare 1/4 C of cilantro, chopped.
- Prepare 1/2 C of chicken broth.
- Prepare 1 1/2 T of lime juice (1/2 lime).
- Prepare 1/4 tsp of kosher salt.
- It's 1/2 tsp of ground black pepper.
- It's 1 1/2 C of Greek yogurt.
- Prepare 1 1/2 C of queso fresco cheese, grated.
- Prepare of Prepared squash (I used).
Shredded spaghetti squash mixed with sour cream, mushrooms, and onions, topped with Parmesan cheese and cubed bread and baked until bubbly and toasted. It's been a minute since I made a new recipe using spaghetti. Can be made with your choice of low carb vegetables like broccoli or cauliflower. So, I sauteed it with some onion and garlic, added a bit of yogurt for creaminess, and topped it with a layer of bubbly cheese.
Cheesy chili spaghetti squash casserole instructions
- Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired..
- In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes..
- Sprinkle the spaghetti strands with S&P and place in a 9x13 casserole dish or the emptied shells..
- Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through..
The result is so tasty, I think it would make a nice holiday side dish- one that. This Cheesy Spaghetti Squash Bake combines some of my favorite things: fresh vegetables (including broccoli-suprise!), creamy Add a sprinkle of cheese and then bake until bubbly. Enjoy this healthy, tasty, and nourishing dish with your family! Cheesy Baked Spaghetti Squash Is The New Stuffed Pepper. Stuffed peppers are boss (we clearly love them), but there's a new cheesy stuffed veggie on the block: spaghetti squash.
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